Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bridget Alexander
Team: Duke's Fitness Center (St Albans, VT)
Date: Thursday, March 14, 2019
Time: 16:30
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 14.6 Avg / 22.4 Max
Power (Watts): 129 Avg / 265 Max
Cadence (RPM): 46 Avg / 78 Max
Heartrate (BPM): 177 Avg / 193 Max

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