Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Nagle
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, March 14, 2019
Time: 15:09
Distance: 3.82 Miles
Laps: 2.5
Calories: 121
Speed (MPH): 15.1 Avg / 16.3 Max
Power (Watts): 109 Avg / 181 Max
Cadence (RPM): 60 Avg / 65 Max
Heartrate (BPM): 100 Avg / 106 Max

Laps

1.50 mi in 6:03
1.50 mi in 5:55
0.82 mi in 3:11

Goal

5 Miles