Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Amedee Benchadi
Team: Liberty Aqua et Fitness - Marignane (Marignane, France)
Date: Thursday, March 14, 2019
Time: 30:53
Distance: 6.98 Miles
Completed:
Calories: 252
Speed (MPH): 13.6 Avg / 20.9 Max
Power (Watts): 112 Avg / 233 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 120 Avg / 159 Max

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