Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Chris Proulx
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Thursday, March 14, 2019
Time: 30:06
Distance: 6.91 Miles
Laps: 4.6
Calories: 203
Speed (MPH): 13.8 Avg / 19.4 Max
Power (Watts): 89 Avg / 219 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 103 Avg / 125 Max

Laps

1.50 mi in 6:51
1.50 mi in 6:31
1.50 mi in 6:18
1.50 mi in 6:36
0.91 mi in 3:50

Goal

30 Minutes