Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Burns
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Thursday, March 14, 2019
Time: 17:45
Distance: 5.35 Miles
Laps: 5.3
Calories: 222
Speed (MPH): 18.1 Avg / 22.4 Max
Power (Watts): 184 Avg / 310 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 134 Avg / 144 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:13
1.00 mi in 3:00
1.00 mi in 2:59
1.00 mi in 3:33
0.35 mi in 1:16