Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Roberts
Team: YMCA - Old Colony - Easton (North Easton, MA)
Date: Thursday, March 14, 2019
Time: 22:36
Distance: 5.00 Miles
Laps: 5.0
Calories: 136
Speed (MPH): 13.3 Avg / 14.6 Max
Power (Watts): 77 Avg / 124 Max
Cadence (RPM): 56 Avg / 61 Max
Heartrate (BPM): 26 Avg / 131 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:36
1.00 mi in 4:30
1.00 mi in 4:29
1.00 mi in 4:22