Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shalyn sinclair
Team: Anytime Fitness - Nambour (Nambour, Australia)
Date: Friday, March 15, 2019
Time: 15:56
Distance: 3.61 Miles
Laps: 3.6
Calories: 100
Speed (MPH): 13.6 Avg / 16.0 Max
Power (Watts): 81 Avg / 139 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 150 Avg / 157 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:31
1.00 mi in 4:22
0.61 mi in 2:43

Goal

100 Calories