City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mike Oberholzer
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Friday, March 15, 2019
Time: 31:03
Distance: 6.40 Miles
Laps: 1.4
Calories: 318
Speed (MPH): 12.4 Avg / 30.1 Max
Power (Watts): 147 Avg / 346 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 149 Avg / 170 Max

Laps

4.53 mi in 19:40
1.87 mi in 11:23