| Rider: | Gerry Herman |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Friday, March 15, 2019 |
| Time: | 14:55 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 168 |
| Speed (MPH): | 17.8 Avg / 21.8 Max |
| Power (Watts): | 163 Avg / 258 Max |
| Cadence (RPM): | 84 Avg / 93 Max |
| Heartrate (BPM): | 125 Avg / 137 Max |
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