Rider: | Gary Dilliha |
Team: | YMCA - Middle Tennessee - Robertson County (Springfiled, TN) |
Date: | Friday, March 15, 2019 |
Time: | 23:55 |
Distance: | 7.87 Miles |
Completed: | |
Calories: | 450 |
Speed (MPH): | 19.7 Avg / 33.1 Max |
Power (Watts): | 289 Avg / 616 Max |
Cadence (RPM): | 77 Avg / 123 Max |
Heartrate (BPM): | 148 Avg / 159 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.