Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Harry Gaspar
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Friday, March 15, 2019
Time: 20:02
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 15.0 Avg / 20.4 Max
Power (Watts): 120 Avg / 217 Max
Cadence (RPM): 47 Avg / 65 Max
Heartrate (BPM): 111 Avg / 118 Max

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