Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: rod thibodeau
Team: YMCA - Saratoga - Malta (Ballston Spa, NY)
Date: Friday, March 15, 2019
Time: 33:22
Distance: 7.87 Miles
Completed:
Calories: 333
Speed (MPH): 14.1 Avg / 22.8 Max
Power (Watts): 142 Avg / 541 Max
Cadence (RPM): 56 Avg / 99 Max
Heartrate (BPM): 108 Avg / 158 Max

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