Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Nardini
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, March 15, 2019
Time: 30:06
Distance: 6.60 Miles
Laps: 6.6
Calories: 185
Speed (MPH): 13.2 Avg / 16.0 Max
Power (Watts): 79 Avg / 137 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 107 Avg / 118 Max

Laps

1.00 mi in 4:29
1.00 mi in 4:40
1.00 mi in 4:43
1.00 mi in 4:37
1.00 mi in 4:27
1.00 mi in 4:24
0.60 mi in 2:46

Goal

30 Minutes