Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Greg Landry
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, March 15, 2019
Time: 23:32
Distance: 5.71 Miles
Laps: 1.1
Calories: 200
Speed (MPH): 14.6 Avg / 17.9 Max
Power (Watts): 118 Avg / 255 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 73 Avg / 138 Max

Laps

5.00 mi in 20:50
0.71 mi in 2:42