Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Larry Watson
Team: GoodLife Fitness - Talbot Village (London, ON, Canada)
Date: Friday, March 15, 2019
Time: 16:28
Distance: 5 Miles
Completed:
Calories: 206
Speed (MPH): 18.1 Avg / 25.3 Max
Power (Watts): 184 Avg / 347 Max
Cadence (RPM): 55 Avg / 89 Max
Heartrate (BPM): 153 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.