Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Robert Ellershaw
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Friday, March 15, 2019
Time: 25:26
Distance: 6.98 Miles
Completed:
Calories: 286
Speed (MPH): 16.4 Avg / 27.6 Max
Power (Watts): 163 Avg / 304 Max
Cadence (RPM): 44 Avg / 77 Max
Heartrate (BPM): 138 Avg / 151 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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