Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Curto
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Friday, March 15, 2019
Time: 36:25
Distance: 8.00 Miles
Laps: 8.0
Calories: 257
Speed (MPH): 13.2 Avg / 17.0 Max
Power (Watts): 93 Avg / 155 Max
Cadence (RPM): 38 Avg / 51 Max
Heartrate (BPM): 109 Avg / 124 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:27
1.00 mi in 4:35
1.00 mi in 4:23
1.00 mi in 4:24
1.00 mi in 4:36
1.00 mi in 4:48
1.00 mi in 5:02