Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Rich Brown
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Friday, March 15, 2019
Time: 6:13
Distance: 1.82 Miles
Completed: 34%
Calories: 59
Speed (MPH): 17.5 Avg / 23.7 Max
Power (Watts): 137 Avg / 433 Max
Cadence (RPM): 89 Avg / 101 Max
Heartrate (BPM): 134 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.