Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rob Reinbolt
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Friday, March 15, 2019
Time: 23:01
Distance: 7.05 Miles
Laps: 1.4
Calories: 294
Speed (MPH): 18.4 Avg / 22.9 Max
Power (Watts): 189 Avg / 361 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 155 Avg / 171 Max

Laps

5.00 mi in 16:33
2.05 mi in 6:28