Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ed Conjura
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Friday, March 15, 2019
Time: 14:28
Distance: 3.37 Miles
Completed:
Calories: 111
Speed (MPH): 14.0 Avg / 18.6 Max
Power (Watts): 105 Avg / 199 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 119 Avg / 140 Max

Ghost

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