Rider: | Paul Danckaert |
Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
Date: | Friday, March 15, 2019 |
Time: | 33:41 |
Distance: | 9.44 Miles |
Laps: | 4.0 |
Calories: | 405 |
Speed (MPH): | 16.8 Avg / 23.5 Max |
Power (Watts): | 176 Avg / 425 Max |
Cadence (RPM): | 51 Avg / 69 Max |
Heartrate (BPM): | 103 Avg / 150 Max |