| Rider: | Jay Diem |
| Team: | YMCA - South Hampton Roads - Blocker Norfolk (Norfolk, VA) |
| Date: | Friday, March 15, 2019 |
| Time: | 25:36 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 277 |
| Speed (MPH): | 16.2 Avg / 21.6 Max |
| Power (Watts): | 156 Avg / 264 Max |
| Cadence (RPM): | 67 Avg / 87 Max |
| Heartrate (BPM): | 111 Avg / 147 Max |
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