Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Matthew Green
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, March 15, 2019
Time: 29:33
Distance: 8.00 Miles
Laps: 8.0
Calories: 248
Speed (MPH): 16.2 Avg / 21.8 Max
Power (Watts): 116 Avg / 263 Max
Cadence (RPM): 70 Avg / 79 Max
Heartrate (BPM): 137 Avg / 155 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:44
1.00 mi in 3:41
1.00 mi in 3:48
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:38
1.00 mi in 3:39