Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: joseph pinckard
Team: Forma Gym (Walnut Creek, CA)
Date: Friday, March 15, 2019
Time: 26:58
Distance: 7.38 Miles
Laps: 1.1
Calories: 326
Speed (MPH): 16.4 Avg / 25.1 Max
Power (Watts): 177 Avg / 333 Max
Cadence (RPM): 60 Avg / 82 Max
Heartrate (BPM): 137 Avg / 149 Max

Laps

6.98 mi in 23:29
0.40 mi in 3:29