Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Richard Wissbaum
Team: The Centre (Rolla, MO)
Date: Saturday, March 16, 2019
Time: 30:08
Distance: 9.34 Miles
Laps: 2.8
Calories: 386
Speed (MPH): 18.6 Avg / 21.5 Max
Power (Watts): 189 Avg / 334 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 135 Avg / 149 Max

Laps

3.37 mi in 10:56
3.37 mi in 10:55
2.60 mi in 8:17

Goal

35 Minutes