Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brian Keenum
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Saturday, March 16, 2019
Time: 44:35
Distance: 12.00 Miles
Laps: 12.0
Calories: 403
Speed (MPH): 16.1 Avg / 21.6 Max
Power (Watts): 127 Avg / 261 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 137 Avg / 163 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:55
1.00 mi in 3:46
1.00 mi in 3:40
1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 4:14
1.00 mi in 3:48
1.00 mi in 3:43
1.00 mi in 3:34
1.00 mi in 3:53
1.00 mi in 3:09