Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Kory Wardrop
Team: Universal Athletic Club (Lancaster, PA)
Date: Saturday, March 16, 2019
Time: 41:25
Distance: 10.01 Miles
Laps: 1.4
Calories: 372
Speed (MPH): 14.5 Avg / 20.1 Max
Power (Watts): 126 Avg / 462 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 138 Avg / 237 Max

Laps

6.98 mi in 29:13
3.03 mi in 12:12