Ravens Roost 7.22 mi

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Lap Details

Rider: Derek Hotel
Team: City Fitness - South Philly (Philadelphia, PA)
Date: Saturday, March 16, 2019
Time: 28:23
Distance: 7.22 Miles
Completed:
Calories: 304
Speed (MPH): 15.3 Avg / 28.9 Max
Power (Watts): 154 Avg / 430 Max
Cadence (RPM): 57 Avg / 92 Max
Heartrate (BPM): 145 Avg / 160 Max

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