Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Don Ropp
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, March 16, 2019
Time: 32:02
Distance: 7.27 Miles
Laps: 1.0
Calories: 284
Speed (MPH): 13.6 Avg / 21.3 Max
Power (Watts): 123 Avg / 372 Max
Cadence (RPM): 78 Avg / 103 Max
Heartrate (BPM): 143 Avg / 154 Max

Laps

6.98 mi in 28:48
0.29 mi in 3:14