Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Terry Curley
Team: Valley Fitness Centre (Invermere, BC, Canada)
Date: Saturday, March 16, 2019
Time: 20:54
Distance: 4.83 Miles
Laps: 1.2
Calories: 184
Speed (MPH): 13.9 Avg / 21.5 Max
Power (Watts): 123 Avg / 274 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 132 Avg / 143 Max

Laps

4.01 mi in 16:40
0.82 mi in 4:14

Goal

20 Minutes