Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Bodie
Team: YMCA - Greater Birmingham - Trussville (Trussville, AL)
Date: Saturday, March 16, 2019
Time: 37:42
Distance: 10.00 Miles
Laps: 10.0
Calories: 311
Speed (MPH): 15.9 Avg / 19.8 Max
Power (Watts): 113 Avg / 209 Max
Cadence (RPM): 57 Avg / 88 Max
Heartrate (BPM): 103 Avg / 121 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:55
1.00 mi in 3:44
1.00 mi in 3:44
1.00 mi in 3:44
1.00 mi in 3:48
1.00 mi in 3:46
1.00 mi in 3:47
1.00 mi in 3:42
1.00 mi in 3:39