Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Leon Good
Team: Universal Athletic Club (Lancaster, PA)
Date: Sunday, March 17, 2019
Time: 40:51
Distance: 10.13 Miles
Laps: 1.9
Calories: 398
Speed (MPH): 14.9 Avg / 25.4 Max
Power (Watts): 139 Avg / 383 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 134 Avg / 239 Max

Laps

5.43 mi in 20:35
4.70 mi in 20:16

Personal Best

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