Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Martin Heiser
Team: YMCA - Monroe (Monroe, MI)
Date: Sunday, March 17, 2019
Time: 30:11
Distance: 7.87 Miles
Completed:
Calories: 369
Speed (MPH): 15.6 Avg / 30.8 Max
Power (Watts): 180 Avg / 491 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 135 Avg / 146 Max

Ghost

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