| Rider: | Rob Bates |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Sunday, March 17, 2019 |
| Time: | 10:06 |
| Distance: | 3.00 Miles |
| Laps: | 3.0 |
| Calories: | 114 |
| Speed (MPH): | 17.8 Avg / 20.5 Max |
| Power (Watts): | 165 Avg / 262 Max |
| Cadence (RPM): | 60 Avg / 66 Max |
| Heartrate (BPM): | 121 Avg / 189 Max |
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