| Rider: | rich lamson |
| Team: | Grand Revenge Gym (Portfouad, Helnan walk) |
| Date: | Sunday, March 17, 2019 |
| Time: | 38:10 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 498 |
| Speed (MPH): | 15.7 Avg / 27.8 Max |
| Power (Watts): | 193 Avg / 427 Max |
| Cadence (RPM): | 54 Avg / 75 Max |
| Heartrate (BPM): | 166 Avg / 196 Max |
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