Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Audra Francisco
Team: Taya & Jason Gill (Meridian, ID)
Date: Sunday, March 17, 2019
Time: 30:05
Distance: 7.15 Miles
Laps: 2.1
Calories: 234
Speed (MPH): 14.3 Avg / 19.5 Max
Power (Watts): 106 Avg / 198 Max
Cadence (RPM): 74 Avg / 89 Max
Heartrate (BPM): 127 Avg / 145 Max

Laps

3.37 mi in 14:15
3.37 mi in 13:53
0.41 mi in 1:57

Goal

5 Minutes