Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Joe Shao
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Sunday, March 17, 2019
Time: 26:07
Distance: 6.98 Miles
Completed:
Calories: 279
Speed (MPH): 16.0 Avg / 25.9 Max
Power (Watts): 154 Avg / 536 Max
Cadence (RPM): 57 Avg / 100 Max
Heartrate (BPM): 133 Avg / 151 Max

Ghost

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