Wicked Workout 7.80 mi

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Lap Details

Rider: Rick Orr
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Sunday, March 17, 2019
Time: 31:31
Distance: 7.87 Miles
Completed:
Calories: 369
Speed (MPH): 15.0 Avg / 27.3 Max
Power (Watts): 171 Avg / 421 Max
Cadence (RPM): 68 Avg / 100 Max
Heartrate (BPM): 153 Avg / 165 Max

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