Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Penny Benjamin
Team: Josh Arnone (West Chester, PA)
Date: Sunday, March 17, 2019
Time: 35:29
Distance: 7.27 Miles
Laps: 1.0
Calories: 245
Speed (MPH): 12.3 Avg / 20.3 Max
Power (Watts): 91 Avg / 193 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 107 Avg / 159 Max

Laps

6.98 mi in 34:09
0.29 mi in 1:20

Personal Best

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