Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Richard Marcoux
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Monday, March 18, 2019
Time: 1:11:34
Distance: 20.11 Miles
Laps: 4.6
Calories: 728
Speed (MPH): 16.9 Avg / 21.4 Max
Power (Watts): 145 Avg / 262 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 147 Avg / 168 Max

Laps

4.42 mi in 16:28
4.42 mi in 15:43
4.42 mi in 13:13
4.42 mi in 17:11
2.43 mi in 8:59

Goal

5 Completed Laps