Moody Ambush 5.40 mi

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Lap Details

Rider: John Deeter
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Monday, March 18, 2019
Time: 15:52
Distance: 5.43 Miles
Completed:
Calories: 285
Speed (MPH): 20.5 Avg / 28.4 Max
Power (Watts): 274 Avg / 568 Max
Cadence (RPM): 64 Avg / 101 Max
Heartrate (BPM): 138 Avg / 160 Max

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