Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Schroeder
Team: Workout Anytime - Aiken (Aiken, SC)
Date: Monday, March 18, 2019
Time: 18:20
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 16.4 Avg / 22.7 Max
Power (Watts): 145 Avg / 281 Max
Cadence (RPM): 48 Avg / 68 Max
Heartrate (BPM): 111 Avg / 123 Max

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