Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Gary Finley
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Monday, March 18, 2019
Time: 28:14
Distance: 6.98 Miles
Completed:
Calories: 269
Speed (MPH): 14.8 Avg / 22.1 Max
Power (Watts): 135 Avg / 256 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 139 Avg / 150 Max

Ghost

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