Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Robinson
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Monday, March 18, 2019
Time: 30:12
Distance: 8.30 Miles
Laps: 8.3
Calories: 284
Speed (MPH): 16.5 Avg / 21.1 Max
Power (Watts): 132 Avg / 249 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 125 Avg / 134 Max

Laps

1.00 mi in 3:16
1.00 mi in 3:40
1.00 mi in 3:36
1.00 mi in 3:37
1.00 mi in 3:40
1.00 mi in 3:37
1.00 mi in 3:42
1.00 mi in 3:44
0.30 mi in 1:20