Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Barb Morin
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Monday, March 18, 2019
Time: 25:08
Distance: 4.58 Miles
Laps: 1.1
Calories: 152
Speed (MPH): 10.9 Avg / 18.5 Max
Power (Watts): 77 Avg / 201 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 86 Avg / 112 Max

Laps

4.01 mi in 21:38
0.57 mi in 3:30