Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: jim koury
Team: Belson Home Gym (Rossford, OH)
Date: Monday, March 18, 2019
Time: 42:30
Distance: 8.38 Miles
Completed:
Calories: 306
Speed (MPH): 11.9 Avg / 22.5 Max
Power (Watts): 96 Avg / 408 Max
Cadence (RPM): 80 Avg / 93 Max
Heartrate (BPM): 107 Avg / 132 Max

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