Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: william hayes
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Monday, March 18, 2019
Time: 22:08
Distance: 5.00 Miles
Laps: 1.1
Calories: 170
Speed (MPH): 13.6 Avg / 19.7 Max
Power (Watts): 104 Avg / 212 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 124 Avg / 145 Max

Laps

4.42 mi in 17:55
0.58 mi in 4:13