Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: murray tempel
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Monday, March 18, 2019
Time: 30:56
Distance: 8.28 Miles
Laps: 8.3
Calories: 275
Speed (MPH): 16.1 Avg / 22.1 Max
Power (Watts): 125 Avg / 244 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 112 Avg / 147 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:20
1.00 mi in 4:03
1.00 mi in 3:03
1.00 mi in 4:33
1.00 mi in 3:18
1.00 mi in 4:05
1.00 mi in 3:14
0.28 mi in 1:36

Goal

30 Minutes