Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Frank Bielschowsky
Team: Optisport Health Club - Soest (Soest, Netherlands)
Date: Monday, March 18, 2019
Time: 14:23
Distance: 4.42 Miles
Completed:
Calories: 169
Speed (MPH): 18.4 Avg / 23.0 Max
Power (Watts): 172 Avg / 291 Max
Cadence (RPM): 79 Avg / 97 Max
Heartrate (BPM): 158 Avg / 175 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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