| Rider: | Russell Cole |
| Team: | YMCA - Norwich (Norwich, NY) |
| Date: | Monday, March 18, 2019 |
| Time: | 7:37 |
| Distance: | 1.75 Miles |
| Completed: | |
| Calories: | 68 |
| Speed (MPH): | 13.8 Avg / 23.9 Max |
| Power (Watts): | 127 Avg / 248 Max |
| Cadence (RPM): | 61 Avg / 89 Max |
| Heartrate (BPM): | 146 Avg / 166 Max |
Personal Best
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